Hypnosis is a tool that is used in Hypnotherapy, a way to help someone in his or her personal development.  Hypnotherapy is a pleasant and enjoyable way to unlock the potential of your sub-conscious mind.

Hypnotherapy is completely safe and helpful, and is used in a variety of ways, for instance, pain management, stress-related disorders, anaesthesia, psychotherapy and memory recall. It is also used the management of a wide range of phobic, anxiety and other psychological disorders.

Hypnotherapy is completely safe and helpful.  Hypnotherapy is also very useful in areas such as stress reduction, phobias, insomnia, smoking cessation, weight loss, lack of motivation, the ability to focus, lack of self-confidence, and even to improve one's study habits

People who can be helped by hypnotherapy will see changes rapidly. Of course, it helps if you are strongly motivated and have a strong desire to change.  After listening to a HypnoAid.com CD, most people express feelings of profound relaxation and peace. Hypnosis is a feeling that one must experience to fully appreciate.

Since hypnosis is a natural state of mind, you do not have to work hard for hypnotherapy to be effective. In fact just the opposite is true.  The first rule anyone should learn about hypnosis is this: The harder you TRY, the more you fail. So don't TRY to be hypnotized...simply remain passive and LET IT HAPPEN. Of course the hypnotized individual is expected to concentrate on the suggestions that are presented on the CD and not  analyse "How am I doing?"  Simply WANT it to happen. EXPECT it to happen. LET it happen...and it WILL happen!

A wonderful benefit of the HypnoAid.com CDs is that you can listen alone, whenever you want, without complicated procedures. This makes the many benefits of Hypnotherapy readily available throughout your lifetime.